In need of a heat pack after a long day of sitting at my desk (grr to rsi!).. I decided that the wheaty bag I had was getting a bit manky from all it's use, so I made myself another one.. this time alot bigger, prettier and nicer to use. I got carried away and started making a few..
Nice and cosy to cuddle up with on a colder day, or perfect to soothe your aches and pains, wheaty bags are so good! 2-3 mins in the microwave (with some water in cup) and then wrap around your neck, back, tummy or wherever needs it.
You can put it in the freezer for a cold pack too. I can make them with or with-out a removeable cover (if you're wanting to wash it).